Wayne Pringle 19:59 SkiErg
3,225
Meters
19:59.0
Time
3:05.8
Pace
119
Calories
114
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 36 |
| Stroke Count | 726 |
| Drag Factor | 74 |
January 29, 2023 14:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:59.0 | 3,225 | 3:05.8 | 54 | 357 | 119 | 36 | 114 |
| 5:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 36 | 119 |
| 10:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 36 | 112 |
| 15:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 36 | 115 |
| 19:59.0 | 814 | 3:03.6 | 56 | 493 | 41 | 36 | 113 |
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Workout Graph
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