Wayne Pringle 1:00:14 row
11,659m
Meters
1:00:14.4
Time
2:35.0
Pace
620
Calories
118
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 1235 |
| Drag Factor | 211 |
January 30, 2023 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:14.4 | 11,659m | 2:35.0 | 94 | 623 | 20 | 118 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 115 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 18 | 117 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 19 | 119 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 19 | 119 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 118 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 19 | 123 |
| 35:00.0 | 955m | 2:37.0 | 90 | 610 | 19 | 118 |
| 40:00.0 | 948m | 2:38.2 | 88 | 604 | 19 | 120 |
| 45:00.0 | 951m | 2:37.7 | 89 | 606 | 19 | 118 |
| 50:00.0 | 948m | 2:38.2 | 88 | 604 | 20 | 118 |
| 55:00.0 | 948m | 2:38.2 | 88 | 604 | 20 | 120 |
| 1:00:00.0 | 944m | 2:38.8 | 87 | 600 | 20 | 118 |
| 1:00:14.4 | 26m | 4:36.9 | 16 | 356 | 38 | 117 |
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