Wayne Pringle 43:59 row
8,105m
Meters
43:59.7
Time
2:42.8
Pace
420
Calories
103
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Stroke Count | 836 |
| Drag Factor | 229 |
April 24, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.7 | 8,105m | 2:42.8 | 81 | 578 | 18 | 103 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 18 | 111 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 18 | 117 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 19 | 115 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 18 | 117 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 19 | 113 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 19 | 120 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 19 | 123 |
| 40:00.0 | 886m | 2:49.3 | 72 | 548 | 18 | 113 |
| 43:59.6 | 669m | 2:59.0 | 61 | 509 | 18 |
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Workout Graph
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