Dz 185 300m row
300m
Meters
1:10.9
Time
1:58.1
Pace
18
Calories
Average Watts | 212 |
---|---|
Calories Per Hour | 1030 |
Stroke Rate | 20 |
Stroke Count | 24 |
Drag Factor | 83 |
June 02, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:10.9 | 300m | 1:58.1 | 212 | 1030 | 20 |
0:24.8 | 100m | 2:04.0 | 184 | 931 | 19 |
0:22.9 | 200m | 1:54.5 | 233 | 1102 | 21 |
0:23.2 | 300m | 1:56.0 | 224 | 1071 | 21 |
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Workout Graph
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