Dz 185 3x200m/4:00r row
600m
Meters
2:06.2
Time
1:45.1
Pace
45
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 644m |
| Overall Time | 14:06.2 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 25 |
| Stroke Count | 52 |
June 11, 2021 16:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.2 | 600m | 1:45.1 | 301 | 1335 | 25 | |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 18 | |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 27 | |
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 30 | |
| r44m |
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Workout Graph
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