Dz 185 2x500m/2:00r row
1,000m
Meters
5:13.2
Time
2:36.6
Pace
52
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,023m |
| Overall Time | 9:13.2 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 30 |
| Stroke Count | 156 |
| Drag Factor | 81 |
June 10, 2021 19:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.2 | 1,000m | 2:36.6 | 91 | 613 | 30 | |
| 2:38.1 | 500m | 2:38.1 | 89 | 604 | 29 | |
| 2:35.1 | 500m | 2:35.1 | 94 | 622 | 31 | |
| r23m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.