Dz 185 2x500m/2:00r row
1,000m
Meters
3:36.1
Time
1:48.0
Pace
74
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,028m |
| Overall Time | 7:36.1 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 25 |
| Stroke Count | 88 |
June 10, 2021 04:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.1 | 1,000m | 1:48.0 | 277 | 1254 | 25 | |
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 24 | |
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 25 | |
| r28m |
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Workout Graph
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