Dz 185 6x10c/1:00r row
745m
Meters
2:41.6
Time
1:48.4
Pace
60
Calories
| Rest Distance | 121m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 866m |
| Overall Time | 8:41.6 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 31 |
| Stroke Count | 86 |
| Drag Factor | 76 |
September 27, 2021 16:14:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.6 | 745m | 1:48.4 | 274 | 1244 | 31 | |
| 0:35.0 | 145m | 2:00.6 | 199 | 985 | 27 | |
| 0:25.8 | 121m | 1:46.6 | 289 | 1294 | 33 | |
| 0:25.3 | 121m | 1:44.5 | 306 | 1354 | 33 | |
| 0:27.4 | 126m | 1:48.7 | 272 | 1237 | 31 | |
| 0:24.8 | 118m | 1:45.0 | 302 | 1338 | 31 | |
| 0:23.4 | 115m | 1:41.7 | 332 | 1443 | 33 | |
| r121m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.