Dz 185 1000m row
1,000
Meters
3:50.4
Time
1:55.2
Pace
69
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Stroke Count | 92 |
| Drag Factor | 75 |
December 20, 2021 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.4 | 1,000 | 1:55.2 | 229 | 1078 | 69 | 24 |
| 0:42.7 | 200 | 1:46.7 | 288 | 1264 | 15 | 27 |
| 0:48.4 | 400 | 2:01.0 | 198 | 1041 | 14 | 24 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1137 | 14 | 27 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1015 | 13 | 25 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 957 | 13 | 20 |
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Workout Graph
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