Dz 185 10000m row
10,000m
Meters
42:34.6
Time
2:07.7
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 17 |
| Stroke Count | 743 |
| Drag Factor | 75 |
December 24, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:34.6 | 10,000m | 2:07.7 | 168 | 878 | 17 |
| 8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 19 |
| 8:31.9 | 4,000m | 2:07.9 | 167 | 874 | 16 |
| 8:35.1 | 6,000m | 2:08.7 | 164 | 864 | 16 |
| 8:31.5 | 8,000m | 2:07.8 | 167 | 876 | 17 |
| 8:22.6 | 10,000m | 2:05.6 | 176 | 907 | 19 |
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Workout Graph
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