Dz 185 20:00 row
4,840m
Meters
20:00.0
Time
2:03.9
Pace
309
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 77 |
December 28, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,840m | 2:03.9 | 184 | 932 | 19 |
| 4:00.0 | 950m | 2:06.3 | 174 | 897 | 20 |
| 8:00.0 | 981m | 2:02.3 | 191 | 958 | 20 |
| 12:00.0 | 963m | 2:04.6 | 181 | 922 | 19 |
| 16:00.0 | 959m | 2:05.1 | 179 | 914 | 19 |
| 20:00.0 | 989m | 2:01.3 | 196 | 974 | 21 |
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Workout Graph
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