Dz 185 20:00 row
4,897m
Meters
20:00.0
Time
2:02.5
Pace
317
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 79 |
December 29, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,897m | 2:02.5 | 190 | 954 | 19 |
| 4:00.0 | 965m | 2:04.3 | 182 | 926 | 19 |
| 8:00.0 | 971m | 2:03.5 | 185 | 938 | 19 |
| 12:00.0 | 967m | 2:04.0 | 183 | 930 | 19 |
| 16:00.0 | 976m | 2:02.9 | 188 | 948 | 19 |
| 20:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.