Dz 185 30:00 row
7,133m
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 79 |
December 30, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,133m | 2:06.1 | 174 | 899 | 19 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 19 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 19 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 19 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 19 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 20 |
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Workout Graph
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