Dz 185 20:00 row
4,851m
Meters
20:00.0
Time
2:03.6
Pace
310
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 17 |
| Stroke Count | 359 |
| Drag Factor | 78 |
January 05, 2022 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,851m | 2:03.6 | 185 | 936 | 17 |
| 4:00.0 | 955m | 2:05.6 | 176 | 907 | 19 |
| 8:00.0 | 965m | 2:04.3 | 182 | 926 | 17 |
| 12:00.0 | 963m | 2:04.6 | 181 | 922 | 18 |
| 16:00.0 | 970m | 2:03.7 | 185 | 936 | 17 |
| 20:00.0 | 999m | 2:00.1 | 202 | 994 | 19 |
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Workout Graph
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