Dz 185 500m row
500m
Meters
1:43.5
Time
1:43.5
Pace
39
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 26 |
| Stroke Count | 45 |
| Drag Factor | 77 |
January 07, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 26 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 24 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 26 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 27 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 30 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 27 |
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Workout Graph
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