Dz 185 500m row
500
Meters
1:43.5
Time
1:43.5
Pace
39
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 26 |
| Stroke Count | 45 |
| Drag Factor | 77 |
January 07, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.5 | 500 | 1:43.5 | 316 | 1356 | 39 | 26 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 7 | 24 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1404 | 8 | 26 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1425 | 8 | 27 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1425 | 8 | 30 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1418 | 8 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.