Dz 185 10:08 row
1,695m
Meters
10:08.4
Time
2:59.4
Pace
85
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 508 |
Stroke Rate | 32 |
Drag Factor | 161 |
January 04, 2022 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:08.4 | 1,695m | 2:59.4 | 61 | 508 | 32 |
5:00.0 | 815m | 3:04.0 | 56 | 493 | 41 |
10:00.0 | 860m | 2:54.4 | 66 | 527 | 42 |
10:08.4 | 21m | 3:20.0 | 44 | 450 | 14 |