Dz 185 v100m/1:00r...1 row
100m
Meters
0:25.7
Time
2:08.5
Pace
6
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 112m |
| Overall Time | 1:25.7 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 30 |
| Drag Factor | 78 |
January 14, 2022 12:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 30 | |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 30 | |
| r: 1:00 | 12m | |||||
| r12m |