Dz 185 2000m row
2,000
Meters
9:54.6
Time
2:28.6
Pace
111
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 32 |
| Drag Factor | 98 |
January 14, 2022 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:54.6 | 2,000 | 2:28.6 | 107 | 672 | 111 | 32 |
| 2:21.9 | 500 | 2:21.9 | 122 | 710 | 28 | 35 |
| 2:46.8 | 1,000 | 2:46.8 | 75 | 582 | 27 | 30 |
| 2:22.0 | 1,500 | 2:22.0 | 122 | 709 | 28 | 33 |
| 2:23.9 | 2,000 | 2:23.9 | 117 | 700 | 28 | 31 |