Dz 185 500m row
500m
Meters
1:37.9
Time
1:37.9
Pace
40
Calories
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| Stroke Rate | 31 |
| Drag Factor | 78 |
January 17, 2022 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.9 | 500m | 1:37.9 | 373 | 1583 | 31 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 29 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 31 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 31 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 31 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 34 |