Dz 185 2000m row
2,000
Meters
7:16.9
Time
1:49.2
Pace
146
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 24 |
| Drag Factor | 84 |
January 20, 2022 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:16.9 | 2,000 | 1:49.2 | 269 | 1203 | 146 | 24 |
| 1:24.9 | 400 | 1:46.1 | 293 | 1272 | 30 | 25 |
| 1:24.8 | 800 | 1:46.0 | 294 | 1273 | 30 | 24 |
| 1:26.0 | 1,200 | 1:47.5 | 282 | 1255 | 30 | 24 |
| 1:29.6 | 1,600 | 1:52.0 | 249 | 1125 | 28 | 24 |
| 1:31.6 | 2,000 | 1:54.5 | 233 | 1100 | 28 | 24 |