Dz 185 500m row
500m
Meters
1:31.3
Time
1:31.3
Pace
47
Calories
| Average Watts | 460 |
|---|---|
| Calories Per Hour | 1882 |
| Stroke Rate | 33 |
| Drag Factor | 89 |
January 20, 2022 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.3 | 500m | 1:31.3 | 460 | 1882 | 33 |
| 1:11.7 | 400m | 1:29.6 | 486 | 1973 | 35 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 31 |