Dz 185 500m SkiErg
500m
Meters
2:30.2
Time
2:30.2
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 32 |
| Stroke Count | 81 |
| Drag Factor | 54 |
February 09, 2022 14:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.2 | 500m | 2:30.2 | 103 | 655 | 32 |
| 0:33.1 | 100m | 2:45.5 | 77 | 565 | 33 |
| 0:30.5 | 200m | 2:32.5 | 99 | 639 | 30 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 32 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 33 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 35 |
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Workout Graph
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