Dz 185 2000m row
2,000m
Meters
14:00.7
Time
3:30.1
Pace
116
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 16 |
| Drag Factor | 106 |
January 30, 2022 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.7 | 2,000m | 3:30.1 | 38 | 429 | 16 |
| 2:01.5 | 400m | 2:31.8 | 100 | 643 | 19 |
| 3:02.5 | 800m | 3:48.1 | 29 | 401 | 12 |
| 3:49.3 | 1,200m | 4:46.6 | 15 | 351 | 10 |
| 3:33.8 | 1,600m | 4:27.2 | 18 | 363 | 13 |
| 1:33.6 | 2,000m | 1:57.0 | 219 | 1052 | 27 |