Dz 185 600m SkiErg
600
Meters
4:24.6
Time
3:40.5
Pace
30
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 28 |
February 11, 2022 15:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.6 | 600 | 3:40.5 | 33 | 412 | 28 |
| 1:28.4 | 200 | 3:41.0 | 32 | 411 | 26 |
| 1:26.6 | 400 | 3:36.5 | 34 | 418 | 29 |
| 1:29.6 | 600 | 3:44.0 | 31 | 407 | 31 |