Dz 185 699m SkiErg
699m
Meters
5:27.7
Time
3:54.4
Pace
35
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 31 |
February 11, 2022 15:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.7 | 699m | 3:54.4 | 27 | 393 | 31 |
| 1:32.0 | 200m | 3:50.0 | 29 | 399 | 29 |
| 1:33.0 | 400m | 3:52.5 | 28 | 395 | 32 |
| 1:34.1 | 600m | 3:55.2 | 27 | 392 | 35 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 30 |
| 0:58.2 | 699m | 55:11.6.2 | -15 | 249 | 30 |