Dz 185 5000m row
5,000m
Meters
34:59.6
Time
3:29.9
Pace
250
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
January 22, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:59.6 | 5,000m | 3:29.9 | 38 | 430 | 27 |
| 6:12.3 | 1,000m | 3:06.1 | 54 | 486 | 29 |
| 6:38.8 | 2,000m | 3:19.4 | 44 | 451 | 29 |
| 7:17.5 | 3,000m | 3:38.7 | 33 | 415 | 27 |
| 7:18.9 | 4,000m | 3:39.4 | 33 | 413 | 26 |
| 7:32.1 | 5,000m | 3:46.0 | 30 | 404 | 26 |