Dz 185 32:11 row
6,164m
Meters
32:11.6
Time
2:36.6
Pace
325
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 28 |
| Drag Factor | 165 |
January 15, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.6 | 6,164m | 2:36.6 | 91 | 613 | 28 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 29 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 28 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 28 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 28 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 28 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 29 |
| 32:11.6 | 411m | 2:40.0 | 85 | 593 | 28 |