Dz 185 14:59 row
2,497m
Meters
14:59.9
Time
3:00.1
Pace
124
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 26 |
| Drag Factor | 160 |
January 26, 2022 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.9 | 2,497m | 3:00.1 | 60 | 505 | 26 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 27 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 27 |
| 14:59.9 | 792m | 3:09.3 | 52 | 477 | 26 |