Dz 185 15:52 row
2,459m
Meters
15:52.8
Time
3:13.7
Pace
121
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 27 |
| Drag Factor | 158 |
January 19, 2022 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:52.8 | 2,459m | 3:13.7 | 48 | 465 | 27 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 31 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 27 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 27 |
| 15:52.8 | 136m | 3:14.1 | 48 | 464 | 25 |