Dz 185 20:00 row
5,020m
Meters
20:00.0
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Drag Factor | 81 |
February 16, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,020m | 1:59.5 | 205 | 1005 | 19 |
| 4:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 18 |
| 8:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 19 |
| 12:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 19 |
| 16:00.0 | 1,000m | 2:00.0 | 203 | 997 | 19 |
| 20:00.0 | 998m | 2:00.2 | 201 | 992 | 20 |