Dz 185 34:16 row
6,014
Meters
34:16.5
Time
2:50.9
Pace
306
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 34 |
| Drag Factor | 170 |
February 18, 2022 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:16.5 | 6,014 | 2:50.9 | 70 | 541 | 306 | 34 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 35 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 34 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 33 |
| 20:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 34 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 36 |
| 30:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 36 |
| 34:16.5 | 716 | 2:59.1 | 61 | 509 | 36 | 37 |