Dz 185 28:20 row
5,016m
Meters
28:20.4
Time
2:49.4
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 38 |
| Drag Factor | 190 |
February 21, 2022 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.4 | 5,016m | 2:49.4 | 72 | 547 | 38 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 38 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 37 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 41 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 39 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 39 |
| 28:20.4 | 621m | 2:41.3 | 83 | 586 | 40 |