Dz 185 2x1000m/2:00r row
2,000m
Meters
9:22.6
Time
2:20.6
Pace
129
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,028m |
| Overall Time | 13:22.6 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Drag Factor | 80 |
February 23, 2022 16:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.6 | 2,000m | 2:20.6 | 126 | 732 | 20 | |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 24 | |
| 5:24.7 | 1,000m | 2:42.3 | 82 | 581 | 18 | |
| r28m |