Dz 185 2x1000m/2:00r row
2,000m
Meters
9:12.0
Time
2:18.0
Pace
132
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,036m |
| Overall Time | 13:12.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Drag Factor | 86 |
February 23, 2022 16:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.0 | 2,000m | 2:18.0 | 133 | 758 | 18 | |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 21 | |
| 5:11.0 | 1,000m | 2:35.5 | 93 | 620 | 17 | |
| r36m |