Dz 185 1x1000m/2:00r row
1,000
Meters
4:06.8
Time
2:03.4
Pace
64
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,018 |
| Overall Time | 6:06.8 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Drag Factor | 80 |
February 23, 2022 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.8 | 1,000 | 2:03.4 | 186 | 941 | 23 | |
| 4:06.8 | 1,000 | 2:03.4 | 186 | 941 | 23 | |
| r18 |