Dz 185 11:27 row
2,361m
Meters
11:27.1
Time
2:25.5
Pace
130
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Drag Factor | 163 |
March 04, 2022 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:27.1 | 2,361m | 2:25.5 | 114 | 690 | 26 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 11:27.1 | 291m | 2:29.6 | 104 | 659 | 26 |