Dz 185 v1:00/1:00r...2 row
56m
Meters
2:00.0
Time
17:51.4
Pace
6
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 56m |
| Overall Time | 4:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 2 |
March 06, 2022 14:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 56m | 17:51.4 | 300 | 2 | ||
| 1:00.0 | 57m | 8:46.3 | 2 | 308 | 4 | |
| r: 1:00 | 0m | |||||
| r: 1:00 | 0m | |||||
| r0m |