Dz 185 5:07 row
1,025m
Meters
5:07.9
Time
2:30.1
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Drag Factor | 164 |
March 17, 2022 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 1,025m | 2:30.1 | 103 | 655 | 25 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 5:07.9 | 23m | 2:51.7 | 69 | 537 | 8 |