Dz 185 12:07 row
2,225m
Meters
12:07.5
Time
2:43.4
Pace
116
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Drag Factor | 165 |
March 18, 2022 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.5 | 2,225m | 2:43.4 | 80 | 575 | 27 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 27 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 28 |
| 12:07.5 | 424m | 2:30.3 | 103 | 654 | 27 |