Dz 185 1000m row
1,000m
Meters
6:15.3
Time
3:07.6
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 27 |
| Drag Factor | 77 |
March 18, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.3 | 1,000m | 3:07.6 | 53 | 482 | 27 |
| 1:22.8 | 200m | 3:27.0 | 39 | 435 | 27 |
| 1:16.6 | 400m | 3:11.5 | 50 | 471 | 27 |
| 1:14.5 | 600m | 3:06.2 | 54 | 486 | 27 |
| 1:09.7 | 800m | 2:54.2 | 66 | 527 | 28 |
| 1:11.6 | 1,000m | 2:59.0 | 61 | 510 | 29 |