Dz 185 10:07 row
1,411m
Meters
10:07.9
Time
3:35.4
Pace
70
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
March 14, 2022 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 1,411m | 3:35.4 | 35 | 420 | 24 |
| 5:00.0 | 674m | 3:42.5 | 32 | 409 | 23 |
| 10:00.0 | 722m | 3:27.7 | 39 | 434 | 27 |
| 10:07.9 | 16m | 4:06.8 | 23 | 380 | 8 |