Dz 185 35:08 row
5,014m
Meters
35:08.4
Time
3:30.2
Pace
247
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
March 14, 2022 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.4 | 5,014m | 3:30.2 | 38 | 429 | 23 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 26 |
| 10:00.0 | 724m | 3:27.1 | 39 | 435 | 25 |
| 15:00.0 | 713m | 3:30.3 | 38 | 429 | 24 |
| 20:00.0 | 728m | 3:26.0 | 40 | 437 | 24 |
| 25:00.0 | 682m | 3:39.9 | 33 | 413 | 22 |
| 30:00.0 | 690m | 3:37.3 | 34 | 417 | 23 |
| 35:00.0 | 691m | 3:37.0 | 34 | 417 | 24 |
| 35:08.4 | 16m | 4:22.5 | 19 | 366 | 8 |