Dz 185 16:58 row
3,016m
Meters
16:58.1
Time
2:48.7
Pace
154
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 41 |
| Drag Factor | 166 |
March 14, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.1 | 3,016m | 2:48.7 | 73 | 550 | 41 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 44 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 41 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 40 |
| 16:58.1 | 359m | 2:44.4 | 79 | 570 | 41 |