Dz 185 10:28 row
2,146m
Meters
10:28.5
Time
2:26.4
Pace
120
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Drag Factor | 164 |
March 17, 2022 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.5 | 2,146m | 2:26.4 | 111 | 683 | 27 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 |
| 10:28.5 | 83m | 2:51.6 | 69 | 538 | 24 |