Dz 185 10:05 row
1,508m
Meters
10:05.9
Time
3:20.8
Pace
74
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 25 |
| Drag Factor | 161 |
March 17, 2022 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 1,508m | 3:20.8 | 43 | 448 | 25 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 26 |
| 10:00.0 | 714m | 3:30.0 | 38 | 429 | 25 |
| 10:05.9 | 9m | 5:27.7 | 10 | 334 |