Dz 185 5000m row
5,000m
Meters
27:54.0
Time
2:47.4
Pace
259
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Drag Factor | 77 |
March 08, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:54.0 | 5,000m | 2:47.4 | 75 | 556 | 19 |
| 5:44.0 | 1,000m | 2:52.0 | 69 | 536 | 20 |
| 6:08.8 | 2,000m | 3:04.4 | 56 | 492 | 18 |
| 5:31.8 | 3,000m | 2:45.9 | 77 | 563 | 20 |
| 5:24.9 | 4,000m | 2:42.4 | 82 | 580 | 20 |
| 5:04.5 | 5,000m | 2:32.2 | 99 | 641 | 22 |