Dz 185 19:00 row
1,042m
Meters
19:00.0
Time
9:07.0
Pace
94
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 23 |
| Drag Factor | 73 |
April 01, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 1,042m | 9:07.0 | 2 | 307 | 23 |
| 5:00.0 | 215m | 11:37.6 | 1 | 303 | 24 |
| 10:00.0 | 269m | 9:17.6 | 2 | 306 | 24 |
| 15:00.0 | 281m | 8:53.8 | 2 | 307 | 24 |
| 19:00.0 | 278m | 7:11.6 | 4 | 314 | 20 |