Dz 185 42:28 row
8,008
Meters
42:28.9
Time
2:39.1
Pace
423
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Drag Factor | 153 |
April 02, 2022 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:28.9 | 8,008 | 2:39.1 | 87 | 597 | 423 | 27 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 27 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 27 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 28 |
| 20:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 27 |
| 25:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 27 |
| 30:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 28 |
| 35:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 27 |
| 40:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 27 |
| 42:28.9 | 392 | 3:09.9 | 51 | 459 | 19 | 24 |