Dz 185 6000m row
6,000m
Meters
33:11.6
Time
2:45.9
Pace
312
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 30 |
| Drag Factor | 160 |
April 09, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:11.6 | 6,000m | 2:45.9 | 77 | 563 | 30 |
| 5:55.7 | 1,200m | 2:28.2 | 108 | 670 | 31 |
| 6:24.4 | 2,400m | 2:40.1 | 85 | 593 | 30 |
| 6:47.5 | 3,600m | 2:49.7 | 72 | 546 | 30 |
| 6:59.7 | 4,800m | 2:54.8 | 65 | 525 | 31 |
| 7:04.3 | 6,000m | 2:56.7 | 63 | 517 | 31 |