Dz 185 v500m/2:00r...4 row
2,000m
Meters
7:55.5
Time
1:58.8
Pace
132
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,058m |
| Overall Time | 15:55.5 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 72 |
September 15, 2022 17:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.5 | 2,000m | 1:58.8 | 208 | 1017 | 21 | |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 21 | |
| r: 2:00 | 17m | |||||
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 21 | |
| r: 2:00 | 15m | |||||
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 22 | |
| r: 2:00 | 16m | |||||
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 22 | |
| r: 2:00 | 10m | |||||
| r58m |
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Workout Graph
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